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Venu Sq 2 – Music Edition
NEW

Venu Sq 2 – Music Edition

Part Number 010-02700-80

ONLINE STORE

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Let's do more between charges.

UP TO 11 DAYS OF BATTERY LIFE

Let's get a more complete picture of our health.

Let's find a new way to move.

25+ built-in sports apps

FREE WORKOUT OPTIONS

GARMIN COACH RUNNING TRAINING PLANS

Let's stay connected.

pairs to both apple® and android™ smartphones

CHARGE LESS

With up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode, you won’t have to take off your watch every night to charge it — meaning you can keep up with your well-being 24/7.

HEY, NICE WATCH

The Venu Sq 2 smartwatch has a sleek design that’s suited for every outfit and every part of your day . Its bright AMOLED display and optional always-on mode mean you can see everything with a quick glance.

MADE TO MOVE WITH YOU

From a durable Corning Gorilla Glass 3 lens to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

WRIST-BASED HEART RATE

The watch samples your heart rate1 multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.

SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality1.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

PULSE OX SENSOR

The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage3 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf, HIIT, tennis and more.

PRELOADED WORKOUTS

Let your watch do the planning. With preloaded cardio, strength, yoga, HIIT and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

HIIT WORKOUTS

Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

FITNESS TRACKING

While you get out and about, Venu Sq 2 tracks steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches by using the Garmin Connect app.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes, and see when during the day you earned them and during what activity. You can even add them as a data field on your watch to view during timed activities.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Use your wireless headphones for phone-free listening.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired4.

CONNECT IQ STORE

Download select apps, watch faces and more from the Connect IQ Store on your watch, or find more options in the smartphone app. It’s easy and — even better — it’s free.

BATTERY SAVER MODE

Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.

WATER-RESISTANT

If you’re spending a day in the water, on the water or relaxing nearby, your watch is good to join.

GARMIN CONNECT APP

See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.

 

 

2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3 Index or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature
4 When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
Apple is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.

General

Lens Material Corning Gorilla Glass 3
Bezel Material anodized aluminum
Case material fiber-reinforced polymer
Quick Release bands (20 mm, Industry standard)
Strap material silicone
Physical size 40.6 x 37.0 x 11.1 mm
Fits wrists with a circumference of 125-190 mm
Touchscreen  
Color display  
Display Size 1.41" (35.9 mm) diagonal
Display resolution 320 x 360 pixels
Display Type AMOLED optional always-on mode
Weight 38.0 g
Battery life Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 12 days
GPS-Only GNSS mode: Up to 26 hours
All-Systems GNSS mode with music: Up to 7 hours
All-Systems GNSS mode: Up to 20 hours
See details
Water rating 5 ATM
Memory/History 200 hours of activity data

Clock Features

Time/date  
GPS Time Sync  
Automatic daylight saving time  
Alarm clock  
Timer  
Stopwatch  
Sunrise/sunset times  

Health Monitoring

Wrist-based Heart Rate (constant, every second)  
Daily Resting Heart Rate  
Abnormal Heart Rate Alerts (high and low)
Respiration rate (24x7)  
Pulse Ox Blood Oxygen Saturation (spot-check, and optionally all-day and in sleep)
Fitness Age  
Body Battery Energy Monitor  
All-day Stress  
Relaxation reminders  
Relaxation breathing timer  
Sleep (advanced)
Sleep score and insights  
Hydration  
Women's Health  
Health snapshot  

Sensors

GPS  
GLONASS  
Galileo  
Garmin Elevate wrist heart rate monitor  
Compass  
Accelerometer  
Thermometer (tempe sensor required)
Ambient light sensor  
Pulse Ox Blood Oxygen Saturation Monitor  

Daily Smart Features

Connectivity Bluetooth, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps)  
On-device Connect IQ Store  
Smart Notifications  
Text response/reject phone call with text (Android only)  
Calendar  
Weather  
Realtime settings sync with Garmin Connect mobile  
Battery saver (customizable low power watch)  
Controls smartphone music  
Plays and controls watch music  
Music storage up to 500 songs
Find My Phone  
Find My Watch  
Smartphone compatibility iPhone, Android
Pairs with Garmin Connect Mobile  

Safety and Tracking Features

LiveTrack  
Incident Detection during select activities  
Assistance  

Activity Tracking Features

Step counter  
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Auto goal (learns your activity level and assigns a daily step goal)  
Calories burned  
Distance traveled  
Intensity minutes  
TrueUp  
Move IQ  
Garmin Connect Challenges app  

Gym & Fitness Equipment

Automatic rep counting  
Available gym activity profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Breathwork, Pilates, Yoga
Strength workouts  
HIIT workouts  
Yoga workouts  
Pilates workouts  

Training, Planning and Analysis Features

HR zones  
HR alerts  
HR calories  
% HR max  
HR Broadcast (broadcasts HR data over ANT+ to paired devices) (using ANT+ or BLE)
Respiration rate (during exercise) Yoga and Breathwork only
GPS speed and distance  
Customizable data pages  
Customizable activity profiles  
Auto Pause  
Advanced workouts  
Downloadable training plans  
Auto Lap  
Manual lap  
VO2 Max (Run)  
Touch and/or button lock  
Auto scroll  
Activity history on watch  
Physio TrueUp  

Running Features

Available run profiles Running, Treadmill Running, Indoor Track Running
GPS-based distance, time and pace  
Cadence (provides real-time number of steps per minute)  
Run workouts  
Foot pod capable  

Golfing Features

Yardage to F/M/B (distance to front, middle and back of green)  
Yardage to layups/doglegs  
Measures shot distance (calculates exact yardage for shots from anywhere on course) automatic
Digital scorecard  
Stat tracking (strokes, putts per round, greens and fairways hit)  
Garmin AutoShot  
Green View with manual pin position  
Hazards and course targets  
PinPointer  
Round timer/odometer  
Automatic club tracking compatible (requires accessory)  

Outdoor Recreation

Available outdoor recreation profiles Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing
Back to start  
Area calculation (via Connect IQ)
Hunt/fish calendar (via Connect IQ)
Sun and moon information (via Connect IQ)

Cycling Features

Available cycling profiles Biking, Indoor Biking
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)  
Compatible with Varia radar (rear-facing radar)  
Compatible with Varia lights  
Speed and cadence sensor support (w/sensor) (using ANT+ or BLE)

Swimming Features

Available swim profiles Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)  
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)  
Basic rest timer (up from 0) (pool swim only)  
Time and distance alerts  
Underwater wrist-based heart rate  

Kid Activity Tracking Features

Toe-to-Toe Challenges app (optional Connect IQ Toe-to-Toe Challenges app)
  • Venu Sq 2
  • Charging/data cable
  • Documentation

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